Video Q&As with Senior Teachers

 ✧ KRIYA Member Content ✧

Roll Downs 1, 2 & 3 at the Wall

Flowing Cobra 2

screenshot of video with StefCamel1 & 2, Tortoise Fish

screenshot of Stef in asana Bow to Frog

screenshot of video with StefRunner to Natural Seat

screenshot of video with StefButterfly Twists

screenshot of video with StefExtended One Leg Forward Bend

screenshot of Stef in asanaExtended Half Tortoise Forward Bend

screenshot of video with DJPalm Tree Tortoise

screenshot of video with DJPalm Tree Butterfly

screenshot of John in Cobra BowPalm Tree Free Seat

screenshot of video with DJNEW Mountain Lift Heel Press 

screenshot of video with DJOne Leg V-Seat 1

screenshot of John in Cobra BowCrow & Star

screenshot of video with Stef 1/4 Turn to Pyramid

screenshot of video with DJ Seated Twists

screenshot of video with DJBows

screenshot of video with StefExtended Fish

screenshot of video with DJInversions

screenshot of video with DJAgnisara Dhauti

screenshot of video with DJMountain Bows

screenshot of video with StefSpinal Twist

screenshot of videoInverted Roll 2

screenshot of video with KikiEarth Tortoise

screenshot of video with DSStretched Bow

screenshot of video with StefPush Up to Cobra 2 Lift

screenshot of video with DJExtended Mountain to Swan

screenshot of video with StefVariations of Extended Swan

screenshot of video with DJCat to Raised Slant

screenshot of video with DJExtended Rabbit

screenshot of video with StefHalf Locust ~ Timing of Feet

screenshot of video with StefLocust to Facedown

screenshot of videoFlowing Cobra Variations

screenshot of videoWall Earthtouch

screenshot of StefForward & Upward Salutes 2

screenshot of DJ in Pyramid LiftTransition to Side Warrior

screenshot of DJ in Balanced ChairBalanced Chair

sceenshotExtended Child to Toe Stretch

screen photo of DJ in mountainMountain Lift

Pyramid Lift

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